Directions:
- Preheat oven to 300 degrees F.
- Place sugar in a small saucepan and gently add the water and lemon juice. Do not stir. Bring the saucepan to a boil over medium-high heat, without stirring, until the mixture turns golden brown. Divide the caramel among 4 ramekins, filling them 1/4 of the way up.
- Beat the eggs in a large mixing bowl. Add the remaining ingredients and blend until combined. Pour the custard into the ramekins on top of the caramel.
- Place the ramekins in a large roasting pan or baking dish and carefully pour hot water into the pan around them, 1/2 way up their sides, to make a water bath.
- Bake in a preheated oven for 20 minutes until the flan starts to wiggle in the ramekins when gently shaken. Remove the ramekins from the water bath and chill them in the refrigerator for 2 hours before serving.
- Run knife around the edge of the ramekins. Invert on a plate and garnish with berries.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.27 Kcal (1391 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 232.5mg | 78% | |
| Sodium | 90.47mg | 4% | |
| Potassium | 92.91mg | 2% | |
| Total Carbs | 61.09g | 20% | |
| Sugars | 59.24g | 237% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 241.68 Kcal (1012 kJ) | ||
| Calories from fat | 40.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 10% | |
|---|---|---|---|
| Cholesterol | 169.11mg | 78% | |
| Sodium | 65.8mg | 4% | |
| Potassium | 67.58mg | 2% | |
| Total Carbs | 44.44g | 20% | |
| Sugars | 43.09g | 237% | |
| Protein | 5.91g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 7% | |
| Calcium | 27mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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