Coconut Cream Pudding With Cinnamon Recipe

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Coconut Cream Pudding With Cinnamon
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Ingredients:

Directions:

  1. In heavy 2 quart saucepan, add milk, beaten eggs, sugar, vanilla, cinnamon and salt.
  2. Use a large whisk to mix and stir.
  3. Heat on medium heat, and whisk.
  4. It will start to become a custard like consistency. Cook a few minutes.
  5. Take off heat.
  6. Mix cornstarch with water in small bowl.
  7. Add to pudding mixture.
  8. Turn heat on low and cook until thickened and creamy. Use a whisk to mix and stir while cooking.
  9. Fold in coconut.
  10. Cool in the refrigerator.
  11. Serve as a pudding with whipped cream and cherries on top or pour into a baked pie crust shell and chill until serving.
  12. Note: To make a deep dish pie, add 1 1/2 cups of Cool Whip or Whipped Cream to pudding before filling the pie crust.
  13. Note: Pumpkin pie spice may be substituted for cinnamon if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.47 Kcal (2573 kJ)
Calories from fat 177.47 Kcal
% Daily Value*
Total Fat 19.72g 30%
Cholesterol 288.8mg 96%
Sodium 696.33mg 29%
Potassium 998.15mg 21%
Total Carbs 82.05g 27%
Sugars 73.07g 292%
Dietary Fiber 2.49g 10%
Protein 25.55g 51%
Vitamin C 0.4mg 1%
Iron 2.3mg 13%
Calcium 662.1mg 66%
Amount Per 100 g
Calories 91.07 Kcal (381 kJ)
Calories from fat 26.3 Kcal
% Daily Value*
Total Fat 2.92g 30%
Cholesterol 42.8mg 96%
Sodium 103.2mg 29%
Potassium 147.93mg 21%
Total Carbs 12.16g 27%
Sugars 10.83g 292%
Dietary Fiber 0.37g 10%
Protein 3.79g 51%
Vitamin C 0.1mg 1%
Iron 0.3mg 13%
Calcium 98.1mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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