Coconut Cookies (With Oil) Recipe

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Coconut Cookies (With Oil)
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Ingredients
12
Count
Nutrition
1266
Calories
Total time
22
Minutes
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Ingredients:

  • 3/4 cup flour
  • 1/2 tsp salt
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 1/2 cups quick oats
  • 1 cup coconut
  • 1 1/2 cups chopped nuts
  • 1 1/2 cups raisins
  • 1/2 cup vegetable oil
  • 1/4 cup water
  • 2/3 cup brown sugar

Directions:

  1. Mix together; oil, water, vanilla, and sugar.
  2. Add dry ingredients and mix well.
  3. Drop by heaping teaspoonful onto greased baking sheet.
  4. Bake at 350° for 10-12 minutes.
  5. Remove carefully to cooling rack.
  6. Cookies will hold together better as they cool.
  7. Variations: Try 1/4 c oil and 1/4 cup peanut butter.
  8. Try chocolate chips instead of raisins.
  9. Try almond extract and chopped almonds.
  10. Try craisins, sunflower nuts, you name it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1266.3 Kcal (5302 kJ)
Calories from fat 691.54 Kcal
% Daily Value*
Total Fat 76.84g 118%
Sodium 951.1mg 40%
Potassium 1100.67mg 23%
Total Carbs 142.9g 48%
Sugars 39.45g 158%
Dietary Fiber 14.41g 58%
Protein 17.06g 34%
Vitamin C 4.2mg 7%
Iron 8.7mg 48%
Calcium 161.2mg 16%
Amount Per 100 g
Calories 439.31 Kcal (1839 kJ)
Calories from fat 239.91 Kcal
% Daily Value*
Total Fat 26.66g 118%
Sodium 329.96mg 40%
Potassium 381.85mg 23%
Total Carbs 49.57g 48%
Sugars 13.69g 158%
Dietary Fiber 5g 58%
Protein 5.92g 34%
Vitamin C 1.5mg 7%
Iron 3mg 48%
Calcium 55.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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