Directions:
- Preheat oven to 350.
- Mix coconut, flour, baking powder, salt and sugar.
- In separate bowl, mix egg, oil, milk, and vanilla.
- Add wet mixture to dry mixture and stir until blended.
- Pour into greased and floured loaf pan and bake one
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.19 Kcal (1500 kJ) | ||
| Calories from fat | 173.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.3g | 30% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 5% | |
| Sodium | 675.29mg | 28% | |
| Potassium | 322.06mg | 7% | |
| Total Carbs | 42.71g | 14% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 160.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 368.79 Kcal (1544 kJ) | ||
| Calories from fat | 178.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.87g | 30% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 5% | |
| Sodium | 695.27mg | 28% | |
| Potassium | 331.59mg | 7% | |
| Total Carbs | 43.97g | 14% | |
| Sugars | 8.67g | 34% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 5.38g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 165.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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