Cobb Salad Recipe

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Cobb Salad
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Ingredients:

Directions:

  1. Ingredients
  2. Chicken breasts, skinless and boneless
  3. Drizzle of olive oil
  4. Essence, recipe follows
  5. /2 pound raw bacon, diced
  6. /2 cup extra-virgin olive oil
  7. Juice from one fresh lemon
  8. /2 pound Maytag Blue cheese
  9. Salt
  10. Freshly ground black pepper
  11. Avocado, peeled and pitted
  12. Beefsteak tomato, peeled, seeded and small diced
  13. Hard boiled eggs
  14. Heads of Bibb Lettuce, washed, patted dry and thinly sliced
  15. Directions
  16. Preheat the grill. Season the chicken breast with olive oil and Essence. Place the chicken on the grill and cook for 4 minutes on each side. Remove from the grill and small dice the chicken. In a skillet, over medium heat, render the bacon until crispy, about 6 to 8 minutes.
  17. In a mixing bowl, whisk the olive oil and lemon juice together. Whisk in 1/4 pound of the blue cheese, a handful at a time. Whisk well. Season with salt and pepper. Set aside. Using a knife, dice the avocado. Season with salt and pepper. Season the tomatoes with salt and pepper. Thinly slice the eggs and season with salt and pepper.
  18. In a large bowl, toss the lettuce with the dressing. Season with salt and pepper. Mound the lettuce in the center of each plate. To garnish each salad, make a row of each; avocados, chicken, tomatoes, remaining blue cheese, bacon and eggs. Serve immediately.
  19. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  20. /2 tablespoon paprika
  21. Tablespoons salt
  22. Tablespoons garlic powder
  23. Tablespoon black pepper
  24. Tablespoon onion powder
  25. Tablespoon cayenne pepper
  26. Tablespoon dried oregano
  27. Tablespoon dried thyme
  28. Combine all ingredients thoroughly.
  29. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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