Classic Linguine and Clam Sauce Recipe

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Classic Linguine and Clam Sauce
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Ingredients:

Directions:

  1. In a large saucepan heat water until it comes to a boil. Add 1 cup of the reserve clam liquid and salt to taste. Now add your linguine, bring the water back to a boil and cook for 8 to 10 minutes until tender, but still firm to the bite. Meanwhile, in a skillet heat olive oil and garlic, and cook, stirring until fragrant. Add remaining clam juice and white wine and reduce to 3/4 cup of liquid.
  2. Bring liquid to a boil, add the clams, red pepper flakes and simmer 1 to 2 minutes, or until just cooked. Check your linguine, drain in a colander and transfer to a large serving dish. Add the butter, and toss to combine. Add the clam sauce and parsley and toss to combine. Season to taste with freshly ground pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 943.46 Kcal (3950 kJ)
Calories from fat 300.75 Kcal
% Daily Value*
Total Fat 33.42g 51%
Cholesterol 89.79mg 30%
Sodium 685.82mg 29%
Potassium 42.21mg 1%
Total Carbs 81.97g 27%
Sugars 2.53g 10%
Dietary Fiber 6.94g 28%
Protein 25.66g 51%
Vitamin C 15.5mg 26%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 161.19 Kcal (675 kJ)
Calories from fat 51.38 Kcal
% Daily Value*
Total Fat 5.71g 51%
Cholesterol 15.34mg 30%
Sodium 117.17mg 29%
Potassium 7.21mg 1%
Total Carbs 14g 27%
Sugars 0.43g 10%
Dietary Fiber 1.19g 28%
Protein 4.38g 51%
Vitamin C 2.6mg 26%
Iron 0.4mg 14%
Calcium 12.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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