Classic Flan Recipe

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Ingredients:

Serving

6 eggs
12 oz evaporated milk
12 oz whole milk
1 1/2 tbsp cinnamon
1 1/2 cups sugar
3 cups water

Directions:

Preheat the oven to 350 degrees.
Separate the sugar into 1 and 1/4 cup and 1/4 cup. Take a round, raised-edged, flat bowl and put the sugar in it. spread the sugar out so that there is a nice, thin layer of it on the bottom.
Put it on the stove on low heat. This will be the caramel. DO NOT STIR. The sugar must be burned but not to the point of bitterness. This is aprroximately 3-4 minutes, or when it starts turning slightly darker than the color of Clover Honey. After the caramel is done, put the bowl aside.
Put the eggs, the two milks, the cinnamon, and the remaining sugar into a blender, and mix on high.
Pour the blended mixture into the bowl with the caramel on the bottom.
Take a long, flat pan, with raised edges and pour the 3 cups of COLD water into it.
Place the bowl in the water and put it in the oven (this is to retain the moisture of the flan).
Bake for 30 minutes at 350.
Bake for 90 minutes at 200.
Chill for AT LEAST 1 hour.
Cut around the putting, around the edges of the bowl, and flip!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.69 Kcal (1171 kJ)
Calories from fat	80.6 Kcal
		% Daily Value*
Total Fat	8.96g	14%
Cholesterol	181.26mg	60%
Sodium	149.56mg	6%
Potassium	329.98mg	7%
Total Carbs	40.52g	14%
Sugars	32.27g	129%
Dietary Fiber	1.03g	4%
Protein	11.47g	23%
Vitamin C	1.2mg	2%
Iron	1mg	6%
Calcium	273.5mg	27%

Amount Per 100 g
Calories	90.85 Kcal (380 kJ)
Calories from fat	26.18 Kcal
		% Daily Value*
Total Fat	2.91g	14%
Cholesterol	58.88mg	60%
Sodium	48.58mg	6%
Potassium	107.19mg	7%
Total Carbs	13.16g	14%
Sugars	10.48g	129%
Dietary Fiber	0.34g	4%
Protein	3.73g	23%
Vitamin C	0.4mg	2%
Iron	0.3mg	6%
Calcium	88.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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