Classic Coq Au Vin Recipe

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Ingredients:

Serving

1/4 cup king arthur unbleached all-purpose flour
1/4 tsp salt
1/4 tsp pepper
1 roasting chicken (6 to 7 lb), cut up and skin removed
4 tbsp olive oil, divided
1 lb small fresh mushrooms
1 cup chopped carrots
1 cup chopped celery
2 tbsp chopped shallots
1-1/2 cups diced plum tomatoes
2/3 cup dry red wine or chicken broth
1/2 cup chicken broth
1 tbsp minced fresh tarragon
1 bay leaf
2 tbsp minced chives
hot cooked rice

Directions:

In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken, a few pieces at a time, and shake to coat.
In a Dutch oven, brown chicken in 3 tablespoons oil on all sides in batches. Remove and set aside. In the same skillet, saute the mushrooms, carrots, celery and shallots in remaining oil until tender.
Stir in the tomatoes, wine, broth, tarragon, bay leaf and reserved chicken. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until a meat thermometer reads 180°, stirring occasionally. Discard bay leaf. Sprinkle with chives. Serve with rice. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1344.69 Kcal (5630 kJ)
Calories from fat	798.59 Kcal
		% Daily Value*
Total Fat	88.73g	137%
Cholesterol	455.01mg	152%
Sodium	569.16mg	24%
Potassium	1551.25mg	33%
Total Carbs	24.01g	8%
Sugars	4.58g	18%
Dietary Fiber	2.29g	9%
Protein	94.51g	189%
Vitamin C	21.5mg	36%
Vitamin A	0.2mg	7%
Iron	6.2mg	35%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	174.68 Kcal (731 kJ)
Calories from fat	103.74 Kcal
		% Daily Value*
Total Fat	11.53g	137%
Cholesterol	59.11mg	152%
Sodium	73.93mg	24%
Potassium	201.51mg	33%
Total Carbs	3.12g	8%
Sugars	0.6g	18%
Dietary Fiber	0.3g	9%
Protein	12.28g	189%
Vitamin C	2.8mg	36%
Iron	0.8mg	35%
Calcium	10.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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