Classic Beef Bourguignonne Recipe

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Classic Beef Bourguignonne
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Ingredients
16
Count
Nutrition
777
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 deg. F.
  2. In a 6 3/4 quart Dutch oven over medium-high heat, warm 2 Tbs. of the oil until just smoking. Season the beef with salt and pepper. Working in batches, brown the beef on all sides, 10 to 12 minutes per batch. Do not over crowd the pan. Transfer beef to large bowl.
  3. Add the remaining 1 Tbs. oil and the mushrooms to the pot and cook, stirring occasionally, until well browned, 6 to 8 minutes, adding 1 to 2 Tbs. water if the bottom of the pot becomes too dark. Transfer the mushrooms to the bowl with the beef.
  4. Reduce the heat to medium and add the bacon to the pot. Cook, stirring occasionally, until the bacon is browned and crisp, 6 to 8 minutes. Transfer the bacon to the bowl with the beef and mushrooms.
  5. Discard all but 1/4 cup of the fat from the pot. Add the yellow onion and cook, stirring occasionally, until softened, 6 to 8 minutes. Add the garlic, demi-glace and flour and cook, stirring constantly, until fragrant, about 1 minute. Slowly whisk in the wine and cook, stirring occasionally, for 20 minutes.
  6. Return the beef, mushrooms and bacon to the pot. Add the broth, pearl onions and bouquet garni. Season with salt and pepper and bring to a simmer. Cover the pot with aluminum foil and then with the lid. Transfer to the oven and cook until the meat is fork-tender, 2 1/2 to 3 hours.
  7. Skim the excess fat off the sauce, and remove and discard the bouquet garni. Adjust the seasonings with salt and pepper. Sprinkle with the parsley. Serve the stew immediately with boiled potatoes. Serves 8 to 10.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.59 Kcal (3251 kJ)
Calories from fat 523.37 Kcal
% Daily Value*
Total Fat 58.15g 89%
Cholesterol 172.07mg 57%
Sodium 861.18mg 36%
Potassium 831.58mg 18%
Total Carbs 12.13g 4%
Sugars 2.82g 11%
Dietary Fiber 1.89g 8%
Protein 47.02g 94%
Vitamin C 6mg 10%
Iron 4.7mg 26%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 187.01 Kcal (783 kJ)
Calories from fat 126.03 Kcal
% Daily Value*
Total Fat 14g 89%
Cholesterol 41.44mg 57%
Sodium 207.38mg 36%
Potassium 200.25mg 18%
Total Carbs 2.92g 4%
Sugars 0.68g 11%
Dietary Fiber 0.46g 8%
Protein 11.32g 94%
Vitamin C 1.4mg 10%
Iron 1.1mg 26%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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