Clams and Chorizo with Tomato and Garlic Recipe

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Clams and Chorizo with Tomato and Garlic
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Ingredients:

Directions:

  1. Cook garlic and chorizo in oil in a 4- to 6-quart heavy pot over moderate heat, stirring occasionally, until garlic is golden, 1 to 2 minutes. Add tomatoes and bring to a simmer, breaking up any large pieces. Simmer, uncovered, stirring occasionally, until sauce is thickened, about 15 minutes.
  2. Stir in clams and cook, covered, over moderately high heat, stirring once, until clams open, 9 to 12 minutes. (Discard any that have not opened after 12 minutes.) Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2910.3 Kcal (12185 kJ)
Calories from fat 102.45 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 2.27mg 1%
Sodium 129.23mg 5%
Potassium 92.4mg 2%
Total Carbs 4.75g 2%
Sugars 1.43g 6%
Dietary Fiber 1.31g 5%
Protein 1.93g 4%
Vitamin C 3.6mg 6%
Iron 0.2mg 1%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 576.39 Kcal (2413 kJ)
Calories from fat 20.29 Kcal
% Daily Value*
Total Fat 2.25g 18%
Cholesterol 0.45mg 1%
Sodium 25.59mg 5%
Potassium 18.3mg 2%
Total Carbs 0.94g 2%
Sugars 0.28g 6%
Dietary Fiber 0.26g 5%
Protein 0.38g 4%
Vitamin C 0.7mg 6%
Calcium 2.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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