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Clam Chowder To Die For Recipe

Clam Chowder To Die For Recipe

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Ingredients

Count

Nutrition

525

Calories

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Ingredients:

Serving

500 g thick sliced bacon (sliced along the width to 1/2 )
(2) 142g cans of baby clams (drained )
3-4 medium- sized red potatoes (diced to 1/2 , do not peel)
1 small onion (diced to 1/2 )
about 750 ml milk (you can use anything from skim to whole)
4 cloves garlic (crushed or minced ) optional
1 tsp dill weed
1/2 tsp ground black pepper
1/2 tsp sea salt (or regular salt) optional
corn starch

Directions:

In a pan, cook bacon until crispy, add onion and garlic near the end so that the onion is caramelized and the garlic isn't cooked very much. Drain excess bacon fat.
In a pot boil potatoes until tender, then drain off the water.
Add cooked bacon and onions to pot of potatoes.
Add enough milk to cover the potatoes well. Add dill, salt, and pepper. Bring to a gentle simmer.
Add corn starch to achieve your desired thickness.
Add clams, stir well, remove from heat. Let sit 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	524.91 Kcal (2198 kJ)
Calories from fat	214.2 Kcal
		% Daily Value*
Total Fat	23.8g	37%
Cholesterol	111.65mg	37%
Sodium	496.32mg	21%
Potassium	396.06mg	8%
Total Carbs	8.09g	3%
Sugars	4.18g	17%
Dietary Fiber	1.94g	8%
Protein	42.14g	84%
Vitamin C	2.6mg	4%
Iron	0.8mg	5%
Calcium	131.9mg	13%

Amount Per 100 g
Calories	259.47 Kcal (1086 kJ)
Calories from fat	105.88 Kcal
		% Daily Value*
Total Fat	11.76g	37%
Cholesterol	55.19mg	37%
Sodium	245.34mg	21%
Potassium	195.78mg	8%
Total Carbs	4g	3%
Sugars	2.06g	17%
Dietary Fiber	0.96g	8%
Protein	20.83g	84%
Vitamin C	1.3mg	4%
Iron	0.4mg	5%
Calcium	65.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.1

Points
11

PointsPlus

Good Points

saturated fat free

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