Directions:
- Saute bacon and ham together, add onions and saute until limp. Set this.
- Mixture aside, but do not drain.
- In 5 cups of water, add potatoes, salt, pepper and any collected clam juice.
- Cook until potatoes are tender. Set aside and do not drain.
- To the bacon, ham and onion mixture add the flour and make a roux. Mix the.
- Roux into the potato mixture, bring to a boil. Stir down when the boiling.
- Point is reached and add the milk and clams.
- Do not allow the chowder to boil again once the milk is added. Garnish with.
- A dollop of butter and add a dash of paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.62 Kcal (1723 kJ) | ||
| Calories from fat | 130.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Cholesterol | 59.55mg | 20% | |
| Sodium | 475.41mg | 20% | |
| Potassium | 1158.61mg | 25% | |
| Total Carbs | 40.92g | 14% | |
| Sugars | 12.55g | 50% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 28.46g | 57% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.2mg | 18% | |
| Calcium | 233.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 85.13 Kcal (356 kJ) | ||
| Calories from fat | 27.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 22% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 20% | |
| Sodium | 98.32mg | 20% | |
| Potassium | 239.63mg | 25% | |
| Total Carbs | 8.46g | 14% | |
| Sugars | 2.6g | 50% | |
| Dietary Fiber | 1g | 19% | |
| Protein | 5.89g | 57% | |
| Vitamin C | 1.5mg | 12% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.7mg | 18% | |
| Calcium | 48.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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