Citrus Twist - Another nice one specially for my Zaar friends' Recipe

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Citrus Twist - Another nice one specially for my Zaar friends'
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Ingredients:

Directions:

  1. Mix all ingredients in a large glass jug.
  2. Add plenty of crushed ice.
  3. Deocrate with slices of orange, lemon and sprigs of mint and serve well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.79 Kcal (5513 kJ)
Calories from fat 24.88 Kcal
% Daily Value*
Total Fat 2.76g 4%
Sodium 147.83mg 6%
Potassium 1582.09mg 34%
Total Carbs 330.34g 110%
Sugars 288.6g 1154%
Dietary Fiber 0.87g 3%
Protein 6.56g 13%
Vitamin C 402mg 670%
Iron 0.3mg 2%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 141.17 Kcal (591 kJ)
Calories from fat 2.67 Kcal
% Daily Value*
Total Fat 0.3g 4%
Sodium 15.85mg 6%
Potassium 169.61mg 34%
Total Carbs 35.41g 110%
Sugars 30.94g 1154%
Dietary Fiber 0.09g 3%
Protein 0.7g 13%
Vitamin C 43.1mg 670%
Calcium 13.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 37
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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