Directions:
- Combine parsnips,orange juice,water,1/2 tsp salt and butter in 4 qt. saucepan
- Heat to boiling on high. Reduce heat to med. Cover;cook 18 to 20 mins or till tender and glazed ,stirring
- Stir in 1/4 tsp salt ,pepper. Top with chopped tarragon leaves
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.84 Kcal (2172 kJ) | ||
| Calories from fat | 412.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.78g | 70% | |
|---|---|---|---|
| Cholesterol | 121.48mg | 40% | |
| Sodium | 164.82mg | 7% | |
| Potassium | 569.19mg | 12% | |
| Total Carbs | 26.77g | 9% | |
| Sugars | 10.63g | 43% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 50.3mg | 84% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 177.81 Kcal (744 kJ) | ||
| Calories from fat | 141.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 70% | |
|---|---|---|---|
| Cholesterol | 41.63mg | 40% | |
| Sodium | 56.49mg | 7% | |
| Potassium | 195.06mg | 12% | |
| Total Carbs | 9.18g | 9% | |
| Sugars | 3.64g | 43% | |
| Dietary Fiber | 1.96g | 23% | |
| Protein | 0.81g | 5% | |
| Vitamin C | 17.3mg | 84% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.4mg | 7% | |
| Calcium | 23.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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