Citrus Remoulade (Blackened Grouper or Other Fish) Recipe

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Citrus Remoulade (Blackened Grouper or Other Fish)
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Ingredients:

Directions:

  1. Mix all ingredients in bowl.
  2. Fold in capers and cornichons (if wanted).
  3. Chill and Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.02 Kcal (394 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 4.8mg 2%
Sodium 246.26mg 10%
Potassium 27.28mg 1%
Total Carbs 5.34g 2%
Sugars 1.54g 6%
Dietary Fiber 0.32g 1%
Protein 0.33g 1%
Vitamin C 4.7mg 8%
Iron 0.1mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 234.86 Kcal (983 kJ)
Calories from fat 176.15 Kcal
% Daily Value*
Total Fat 19.57g 12%
Cholesterol 11.98mg 2%
Sodium 615.15mg 10%
Potassium 68.15mg 1%
Total Carbs 13.33g 2%
Sugars 3.84g 6%
Dietary Fiber 0.79g 1%
Protein 0.82g 1%
Vitamin C 11.6mg 8%
Iron 0.4mg 1%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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