Directions:
- Partially thaw lobster tails.
- Cut down the center of the shell and through the meat but not through the undershell.
- Spread tail open, butterfly style.
- Combine all other ingredients and brush over lobsters.
- Place tails on foil on the grill, underside down.
- Grill 15-20 minutes or until meat loses its translucency and can be easily flaked.
- Loosen meat from shell.
- Brush with butter mixture before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.73 Kcal (916 kJ) | ||
| Calories from fat | 117.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Cholesterol | 221mg | 74% | |
| Sodium | 781.49mg | 33% | |
| Potassium | 310.74mg | 7% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 25.66g | 51% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 130.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 129.09 Kcal (540 kJ) | ||
| Calories from fat | 69.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 20% | |
|---|---|---|---|
| Cholesterol | 130.43mg | 74% | |
| Sodium | 461.23mg | 33% | |
| Potassium | 183.4mg | 7% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 15.14g | 51% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 76.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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