Lobster on the Barbie Recipe

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Lobster on the Barbie
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Ingredients:

  • 2 (8 oz) lobster tails or 2 (16 oz)
  • 1/4-1/2 lb butter

Directions:

  1. For 16 oz tails: have store crack or split each tail in half.
  2. Cut bottom side of tail off (skin & hard pieces, not points).
  3. Cover and grill on medium for 7 minutes, shell side down.
  4. Baste with butter, lemon juice and garlic salt 5 or 6 times.
  5. Turn and grill with cover down another 7 or 8 minutes until done, don't baste.
  6. *For 8 or 9 oz tails: crack yourself by bending (hard side of tail down) so they will lay flat while grilling.
  7. Cut skin & cut hard pieces but don't cut off points.
  8. Follow above cooking directions.
  9. Serve with browned butter, potato and coleslaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.62 Kcal (2678 kJ)
Calories from fat 630.69 Kcal
% Daily Value*
Total Fat 70.08g 108%
Cholesterol 221.24mg 74%
Sodium 129.33mg 5%
Potassium 77.35mg 2%
Protein 5.68g 11%
Vitamin A 0.9mg 29%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 558.63 Kcal (2339 kJ)
Calories from fat 550.83 Kcal
% Daily Value*
Total Fat 61.2g 108%
Cholesterol 193.22mg 74%
Sodium 112.95mg 5%
Potassium 67.55mg 2%
Protein 4.96g 11%
Vitamin A 0.8mg 29%
Calcium 38.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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