Directions:
- Spread cream cheese evenly on bottom of 9x13 glass casserole dish. Spread chili
- On top of cream cheese. Sprinkle with diced onions,then shreaded cheese. Bake until cheese is completely melted,10-15 mins. If desired,add additional onions,lettuce,tomatoes and sour cream Serve with chips.
- Cooks note:
- This dip can also be made in the microwave. Prepare dip in 9x13 microwave-safe dish then microwave on high until cheese is melted,about 2 minutes. Let stand 5-10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.08 Kcal (1780 kJ) | ||
| Calories from fat | 341.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.99g | 58% | |
|---|---|---|---|
| Cholesterol | 121.91mg | 41% | |
| Sodium | 534.38mg | 22% | |
| Potassium | 143.55mg | 3% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.64g | 35% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 465.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 354.04 Kcal (1482 kJ) | ||
| Calories from fat | 284.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.64g | 58% | |
|---|---|---|---|
| Cholesterol | 101.53mg | 41% | |
| Sodium | 445.07mg | 22% | |
| Potassium | 119.55mg | 3% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 2.11g | 10% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 14.69g | 35% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 388mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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