Cinnamon Rolls (Kanelbullar) Recipe

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Cinnamon Rolls (Kanelbullar)
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Ingredients:

  • 2 packages dry yeast (4 tsp)
  • 2 cups milk
  • 3/4-1 1/2 cup butter or 3/4-1 1/2 cup margarine
  • 1/2 cup sugar
  • 1 tsp salt
  • 1 tsp cardamom (optional)
  • 4 -5 cups flour

Directions:

  1. Melt margarine or butter, add milk and heat 115 F (45 C).
  2. Dissolve yeast.
  3. Add sugar, cardamom (optional) and salt.
  4. Stir until mixed.
  5. Add flour, knead into dough.
  6. Let rise until doubled (about 30 min).
  7. Divide dough.
  8. Use rolling pin to roll out large rectangle, about 1/4 inch thick.
  9. Spread with margarine, some cinnamon and sugar.
  10. Roll up to a big roll, about 2 inches in diameter.
  11. Cut 3/4 in thick slices, put onto greased cookie sheet.
  12. Rise about 20-30 min.
  13. Baste with whipped egg, add a little bit of sugar on top, or Swedish pearl sugar (available at most IKEAs or Swedish specialty stores).
  14. Bake 450 F (225 C) about 7-10 min, until golden brown.
  15. Eat with coffee!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.52 Kcal (3431 kJ)
Calories from fat 391.05 Kcal
% Daily Value*
Total Fat 43.45g 67%
Cholesterol 70.16mg 23%
Sodium 2197.69mg 92%
Potassium 290.38mg 6%
Total Carbs 95.4g 32%
Sugars 10.41g 42%
Dietary Fiber 9.93g 40%
Protein 13.63g 27%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 11%
Iron 5.4mg 30%
Calcium 333.1mg 33%
Amount Per 100 g
Calories 345.94 Kcal (1448 kJ)
Calories from fat 165.07 Kcal
% Daily Value*
Total Fat 18.34g 67%
Cholesterol 29.62mg 23%
Sodium 927.68mg 92%
Potassium 122.57mg 6%
Total Carbs 40.27g 32%
Sugars 4.4g 42%
Dietary Fiber 4.19g 40%
Protein 5.75g 27%
Vitamin A 0.1mg 11%
Iron 2.3mg 30%
Calcium 140.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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