Cinnamon-Raisin Soft Pretzels Recipe

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Cinnamon-Raisin Soft Pretzels
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in warm water. Stir in brown sugar and salt. Add cake flour; stir well. Add enough all-purpose flour to form a soft dough. Stir in raisins.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until dough has risen slightly, about 30 minutes. Punch dough down; divide into 14 balls. Roll each ball into a 15-in. rope.
  3. In a bowl, dissolve baking soda in hot water. Dip each rope in baking soda mixture; drain on paper towels. Form into pretzel shapes and place on greased baking sheets. Bake at 400° for 15 minutes or until golden brown.
  4. Combine sugar and cinnamon in a small bowl. Brush pretzels with butter, then dip in cinnamon-sugar. Serve warm. Yield: 14 pretzels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.71 Kcal (1837 kJ)
Calories from fat 26.21 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 6.54mg 2%
Sodium 711.8mg 30%
Potassium 116.33mg 2%
Total Carbs 92.58g 31%
Sugars 7.63g 31%
Dietary Fiber 1.66g 7%
Protein 7.82g 16%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 201.99 Kcal (846 kJ)
Calories from fat 12.07 Kcal
% Daily Value*
Total Fat 1.34g 4%
Cholesterol 3.01mg 2%
Sodium 327.73mg 30%
Potassium 53.56mg 2%
Total Carbs 42.62g 31%
Sugars 3.52g 31%
Dietary Fiber 0.76g 7%
Protein 3.6g 16%
Vitamin C 0.2mg 1%
Iron 0.8mg 9%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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