Directions:
- Combine all ingredients in a small mixing bowl. Beat until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.5 Kcal (232 kJ) | ||
| Calories from fat | 13.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 62.06mg | 3% | |
| Potassium | 178.11mg | 4% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 80.37 Kcal (336 kJ) | ||
| Calories from fat | 19.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 2% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 0% | |
| Sodium | 89.88mg | 3% | |
| Potassium | 257.95mg | 4% | |
| Total Carbs | 12.17g | 3% | |
| Sugars | 8.43g | 23% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 3.21g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 130.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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