Cinnamon Apple Salad Recipe

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Cinnamon Apple Salad
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Ingredients
7
Count
Nutrition
1037
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Pare and core apples.
  2. Cook candies in 2 cups of water until dissolved.
  3. Add apples, simmer until tender, turning frequently.
  4. Chill thoroughly in syrup.
  5. Turn to color evenly.
  6. Blend 1/2 cup salad dressing or mayonnaise with remaining ingredients.
  7. Drain apples.
  8. Place on salad greens.
  9. Stuff centers and top with additional dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1037.21 Kcal (4343 kJ)
Calories from fat 89.14 Kcal
% Daily Value*
Total Fat 9.9g 15%
Sodium 15.52mg 1%
Potassium 303.99mg 6%
Total Carbs 24.5g 8%
Sugars 1.38g 6%
Dietary Fiber 3.26g 13%
Protein 2.23g 4%
Vitamin C 1.8mg 3%
Iron 1.2mg 7%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 1158.08 Kcal (4849 kJ)
Calories from fat 99.53 Kcal
% Daily Value*
Total Fat 11.06g 15%
Sodium 17.33mg 1%
Potassium 339.42mg 6%
Total Carbs 27.35g 8%
Sugars 1.55g 6%
Dietary Fiber 3.64g 13%
Protein 2.49g 4%
Vitamin C 2mg 3%
Iron 1.4mg 7%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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