Cinnamon Almonds and Pecans Recipe

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Cinnamon Almonds and Pecans
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Ingredients:

  • 2 tbsp butter
  • 1/4 tsp cinnamon
  • 1/2 cup pecan halves

Directions:

  1. Melt butter in a pan over medium-high heat on stove top.
  2. Add all the other ingredients and stir gently.
  3. Saute for about 2 minutes (or until a little crispy).
  4. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.81 Kcal (1042 kJ)
Calories from fat 223.47 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 10.18mg 3%
Sodium 8.51mg 0%
Potassium 165.2mg 4%
Total Carbs 5.96g 2%
Sugars 1.43g 6%
Dietary Fiber 3.05g 12%
Protein 4.58g 9%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 661.73 Kcal (2771 kJ)
Calories from fat 594.33 Kcal
% Daily Value*
Total Fat 66.04g 38%
Cholesterol 27.07mg 3%
Sodium 22.62mg 0%
Potassium 439.37mg 4%
Total Carbs 15.85g 2%
Sugars 3.81g 6%
Dietary Fiber 8.11g 12%
Protein 12.18g 9%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 2%
Iron 2.6mg 5%
Calcium 141.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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