Cindy 's. bar b que sauce Recipe

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Cindy 's. bar b que sauce
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Ingredients:

  • 1/2 cup finely chopped onion
  • 2 tbsp butter
  • 1 cup ketchup
  • 1/3 cup chili sauce
  • 1/2 cup honeyc
  • 1 tsp allspice
  • 1 tbsp dry mustard
  • 3 tsp bs worscestersauce
  • 1 tbp paprika
  • 3 tbsp lemon juice
  • 3 tbp maple syrupy

Directions:

  1. In a medium to large sauce pan, sauté the onions in the butter over medium heat until soft. Add remaining ingredients. Bring mixture to a boil over medium high. Reduce heat to low and simmer for twenty minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2563.73 Kcal (10734 kJ)
Calories from fat 903.71 Kcal
% Daily Value*
Total Fat 100.41g 154%
Cholesterol 61.06mg 20%
Sodium 6842.72mg 285%
Potassium 1710.44mg 36%
Total Carbs 384.69g 128%
Sugars 208.29g 833%
Dietary Fiber 25.39g 102%
Protein 22.75g 46%
Vitamin C 110mg 183%
Vitamin A 0.3mg 11%
Iron 9.3mg 52%
Calcium 398.7mg 40%
Amount Per 100 g
Calories 222.85 Kcal (933 kJ)
Calories from fat 78.55 Kcal
% Daily Value*
Total Fat 8.73g 154%
Cholesterol 5.31mg 20%
Sodium 594.79mg 285%
Potassium 148.68mg 36%
Total Carbs 33.44g 128%
Sugars 18.11g 833%
Dietary Fiber 2.21g 102%
Protein 1.98g 46%
Vitamin C 9.6mg 183%
Iron 0.8mg 52%
Calcium 34.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.8
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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