Cincinnati Chili Burgers Recipe

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Cincinnati Chili Burgers
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Ingredients
22
Count
Nutrition
873
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to the temperature listed on the sack of fries.
  2. Preheat a medium nonstick skillet over medium-high heat. Combine chili powder, cumin and grill seasoning in a small bowl. Add a tablespoon of vegetable oil, 1 turn of the pan, to a skillet and half of the turkey. Break up the turkey with the back of a wooded spoon. Season the turkey with half of the spice mixture. Break up and brown turkey a couple of minutes, then add half of the finely chopped onion and cook another couple of minutes. When onions are translucent, add Worcestershire sauce and tomato sauce, adjust seasonings and simmer the chili sauce over low heat until ready to serve.
  3. While chili sauce is working, make the burgers. Place the remaining turkey in a bowl and add the remaining spice mixture, half of the remaining chopped onions, the 1/4 red bell pepper that's chopped, 2 cloves of chopped garlic and about a tablespoon of hot sauce. Combine the chili burger mixture and incorporate the diced cheese. Form 4 (1-inch thick) patties. Heat a large nonstick skillet over medium-high heat. Add a tablespoon of vegetable oil, 1 turn of the pan, then the burgers. Cook the burgers 6 minutes on each side.
  4. When you place the burgers in the pan, the timing is right to add the fries to the preheated oven.
  5. While everything is moving forward, throw together the slaw salad. In the bottom of a medium bowl, combine 1 tablespoon hot sauce – just eyeball it, with about 3 tablespoons vinegar, 1 tablespoon sugar and 1 teaspoon salt. Add the red pepper strips, red onion and red cabbage to the bowl and toss to combine. Add some pepper, to taste.
  6. Chop the last 2 cloves of garlic. Add about a teaspoon of salt to garlic and using the flat of your knife blade, mash the garlic and salt into paste. Place the paste in a small bowl with 3 tablespoons butter, cut into chunks. Melt the butter and paste together on high in the microwave 20 seconds or so. Remove the fries from the oven and toss with melted butter and lots of parsley and adjust seasoning to your taste.
  7. Separate burger rolls. Pile chili-cheese burgers on the bun bottoms. Top with scoops of chili sauce and a spoonful of the remaining finely chopped raw onions. Set bun tops in place and serve the burgers with piles of red pepper slaw and funky fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.06 Kcal (3655 kJ)
Calories from fat 389.1 Kcal
% Daily Value*
Total Fat 43.23g 67%
Cholesterol 195.1mg 65%
Sodium 4605.76mg 192%
Potassium 2038.92mg 43%
Total Carbs 36.15g 12%
Sugars 15.94g 64%
Dietary Fiber 7.23g 29%
Protein 54.91g 110%
Vitamin C 155.9mg 260%
Vitamin A 2.4mg 80%
Iron 43.2mg 240%
Calcium 464.3mg 46%
Amount Per 100 g
Calories 78.75 Kcal (330 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 67%
Cholesterol 17.6mg 65%
Sodium 415.43mg 192%
Potassium 183.91mg 43%
Total Carbs 3.26g 12%
Sugars 1.44g 64%
Dietary Fiber 0.65g 29%
Protein 4.95g 110%
Vitamin C 14.1mg 260%
Vitamin A 0.2mg 80%
Iron 3.9mg 240%
Calcium 41.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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