Amount Per 1 Serving | |||
Calories | 262.42 Kcal (1099 kJ) | ||
Calories from fat | 62.4 Kcal | ||
% Daily Value* | |||
Total Fat | 6.93g | 11% | |
---|---|---|---|
Cholesterol | 15.25mg | 5% | |
Sodium | 4.8mg | 0% | |
Potassium | 60.16mg | 1% | |
Total Carbs | 48.96g | 16% | |
Sugars | 0.3g | 1% | |
Dietary Fiber | 1.64g | 7% | |
Protein | 3.78g | 8% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.1mg | 2% | |
Iron | 47.5mg | 264% | |
Calcium | 24.6mg | 2% |
Amount Per 100 g | |||
Calories | 82.44 Kcal (345 kJ) | ||
Calories from fat | 19.6 Kcal | ||
% Daily Value* | |||
Total Fat | 2.18g | 11% | |
---|---|---|---|
Cholesterol | 4.79mg | 5% | |
Sodium | 1.51mg | 0% | |
Potassium | 18.9mg | 1% | |
Total Carbs | 15.38g | 16% | |
Sugars | 0.09g | 1% | |
Dietary Fiber | 0.51g | 7% | |
Protein | 1.19g | 8% | |
Vitamin C | 1.4mg | 7% | |
Iron | 14.9mg | 264% | |
Calcium | 7.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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