Amount Per 1 Serving
Calories	36.86 Kcal (154 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	120.84mg	5%
Potassium	198.69mg	4%
Total Carbs	8.34g	3%
Sugars	3.96g	16%
Dietary Fiber	1.65g	7%
Protein	1.17g	2%
Vitamin C	73.7mg	123%
Iron	0.4mg	2%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	44.09 Kcal (185 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	144.55mg	5%
Potassium	237.69mg	4%
Total Carbs	9.98g	3%
Sugars	4.74g	16%
Dietary Fiber	1.98g	7%
Protein	1.4g	2%
Vitamin C	88.1mg	123%
Iron	0.5mg	2%
Calcium	23.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Karen's Lasagna

Lean ground beef, Italian sausage, Onion, diced and 17 more..
Crock Pot Lasagna (Ww)

Lean ground beef (i used very with only 4% fat but i thin... and 12 more..
Albóndigas

Olive oil, White onions, finely chopped and 22 more..
Chunky Marinara Sauce

Olive oil, Onion, chopped, Garlic, chopped and 5 more..
Garlic Chicken Lasagna

Butter and 15 more..
Bean & Cheese Burritos

Olive oil, Onion, chopped, Garlic cloves, minced and 12 more..
Chunky Marinara Sauce

Olive oil, Onion, chopped, Garlic clove, chopped and 5 more..
Lebanese Stuffed Peppers

Red bell peppers, Black pepper, divided and 18 more..
Lebanese Peppers

Red bell peppers, Black pepper, divided and 18 more..
Easy Vegetable Lasagna

Onion, chopped, Olive oil, Garlic cloves, minced and 16 more..
White Cheese Dip

Onion, finely chopped, Garlic cloves, minced and 7 more..