Chunky Chocolate Jam Bars Recipe

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Chunky Chocolate Jam Bars
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Ingredients:

Directions:

  1. Preheat oven to 350. Mix flour, borwn sugar and baking powder in a large bowl. Cut in the butter with a pastry blender or two knives until mixture resembles coarse crumbs.
  2. Add oats, coconut, and pecans; mix well.
  3. Press half the crumb mixture firmly onto the bottom of a greased 9x13-inch baking pan; sprinkle with chopped chocolate.
  4. Spoon jam over top; sprinkle with remaining crumb mixture.
  5. Bake 25 to 35 minutes pr until lightly browned. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.73 Kcal (669 kJ)
Calories from fat 92.49 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 14.35mg 5%
Sodium 150.57mg 6%
Potassium 63.65mg 1%
Total Carbs 16.37g 5%
Sugars 7.12g 28%
Dietary Fiber 1.4g 6%
Protein 1.59g 3%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 394.09 Kcal (1650 kJ)
Calories from fat 228.18 Kcal
% Daily Value*
Total Fat 25.35g 16%
Cholesterol 35.42mg 5%
Sodium 371.5mg 6%
Potassium 157.05mg 1%
Total Carbs 40.38g 5%
Sugars 17.56g 28%
Dietary Fiber 3.45g 6%
Protein 3.93g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 2%
Iron 2mg 4%
Calcium 89.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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