Christmas Morning Oatmeal Recipe

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Ingredients:

Serving

Directions:

In a small bowl, combine the brown sugar, cinnamon and nutmeg. Add apples and cranberries; toss to coat. Transfer to a 3-qt. slow cooker. Dot with butter.
In a large bowl, combine the oats, water, juice and salt; pour over apple mixture. Cover and cook on low for 7-8 hours or until liquid is absorbed. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.82 Kcal (1992 kJ)
Calories from fat	79.09 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Cholesterol	10.18mg	3%
Sodium	211.69mg	9%
Potassium	39.72mg	1%
Total Carbs	91.42g	30%
Sugars	36.26g	145%
Dietary Fiber	9.06g	36%
Protein	10.33g	21%
Vitamin C	32.7mg	54%
Iron	3.5mg	19%
Calcium	67.3mg	7%

Amount Per 100 g
Calories	174.53 Kcal (731 kJ)
Calories from fat	29.01 Kcal
		% Daily Value*
Total Fat	3.22g	14%
Cholesterol	3.73mg	3%
Sodium	77.65mg	9%
Potassium	14.57mg	1%
Total Carbs	33.53g	30%
Sugars	13.3g	145%
Dietary Fiber	3.32g	36%
Protein	3.79g	21%
Vitamin C	12mg	54%
Iron	1.3mg	19%
Calcium	24.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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