Better Than Bakery Sticky Buns Recipe

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Better Than Bakery Sticky Buns
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Ingredients:

Directions:

  1. For the dough, sprinkle yeast and sugar over milk in a large mixing bowl; let stand until yeast bubbles, about 5 minutes.
  2. Whisk eggs and yolks together in a small bowl.
  3. Whisk in vanilla and salt.
  4. Sift flour and cardamom together and set aside.
  5. Stir egg mixture into yeast.
  6. Add butter and mix by hand until butter looks like small curdles.
  7. Mix in enough flour mixture to form a loose dough.
  8. Turn dough onto work surface sprinkled with remaining flour mixture.
  9. Knead, incorporating remaining flour, until dough is smooth and springs back slightly when touched, about 5 minutes.
  10. Place dough in a greased bowl, cover with a damp cloth, and let rise in a warm place until doubled in size, 1 to 2 hours.
  11. For the filling, mix filling ingredients except butter; set aside.
  12. For the glaze, grease sides of 2, 10-inch round cake pans (not spring-form).
  13. Pour half melted butter into each pan; sprinkle each evenly with half brown sugar; set aside.
  14. Punch down dough and turn it onto a lightly floured work surface.
  15. Roll it out into an even 18 x 12-inch rectangle, about 1/4-inch thick.
  16. Brush dough with melted butter (see filling ingredients) and sprinkle with filling, leaving a 1/2-inch border on long sides.
  17. Use a rolling pin to embed filling into dough.
  18. Fold long edge of dough over twice and then proceed to roll dough into a tight log.
  19. Use dental floss to slice log into 12, 1 1/2-inch pieces.
  20. Place buns, cut side down, into prepared pans.
  21. Cover with a damp cloth and let rise by 50%, 45 minutes to 1 hour.
  22. Adjust oven rack to middle position and heat oven to 375°.
  23. Bake until bun tops are golden brown, 25 to 30 minutes.
  24. For the syrup, bring honey and butter to simmer over low heat in 2-quart saucepan.
  25. Simmer until thickened slightly, 2 to 3 minutes.
  26. Bring 2 burners to low heat.
  27. As buns come out of oven, pour hot syrup over them and place each pan over a warm burner.
  28. Using oven mitts to hold each pan, shake to distribute syrup and caramelize glaze, 2 to 3 minutes.
  29. Use a thin spatula to separate buns from edge of pans and each other.
  30. Immediately invert buns in each pan onto a rimmed baking sheet.
  31. Cool for 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1568.52 Kcal (6567 kJ)
Calories from fat 765.7 Kcal
% Daily Value*
Total Fat 85.08g 131%
Cholesterol 364.23mg 121%
Sodium 863.83mg 36%
Potassium 399.38mg 8%
Total Carbs 182.84g 61%
Sugars 75.95g 304%
Dietary Fiber 6.16g 25%
Protein 23.88g 48%
Vitamin C 4.7mg 8%
Vitamin A 0.9mg 30%
Iron 3.1mg 17%
Calcium 110mg 11%
Amount Per 100 g
Calories 409.72 Kcal (1715 kJ)
Calories from fat 200.01 Kcal
% Daily Value*
Total Fat 22.22g 131%
Cholesterol 95.14mg 121%
Sodium 225.64mg 36%
Potassium 104.32mg 8%
Total Carbs 47.76g 61%
Sugars 19.84g 304%
Dietary Fiber 1.61g 25%
Protein 6.24g 48%
Vitamin C 1.2mg 8%
Vitamin A 0.2mg 30%
Iron 0.8mg 17%
Calcium 28.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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