Christmas Fruit Kabobs Recipe

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Christmas Fruit Kabobs
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Ingredients:

Directions:

  1. Alternately thread fruit onto wooden skewers. Cover and refrigerate until serving.
  2. In a small saucepan over low heat, cook and stir the egg yolk and syrup until a thermometer reads 160° and is thick enough to coat the back of a metal spoon. Remove from the heat; stir in lemon juice. Cool completely. Fold in the whipped cream. Serve with fruit for dipping. Refrigerate any leftovers. Yield: 20 kabobs (about 1 cup sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.48 Kcal (605 kJ)
Calories from fat 37.03 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 28.7mg 10%
Sodium 12.7mg 1%
Potassium 328.72mg 7%
Total Carbs 27.8g 9%
Sugars 20.23g 81%
Dietary Fiber 2.94g 12%
Protein 1.46g 3%
Vitamin C 43.4mg 72%
Iron 0.1mg 0%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 94.52 Kcal (396 kJ)
Calories from fat 24.22 Kcal
% Daily Value*
Total Fat 2.69g 6%
Cholesterol 18.77mg 10%
Sodium 8.31mg 1%
Potassium 215.05mg 7%
Total Carbs 18.19g 9%
Sugars 13.23g 81%
Dietary Fiber 1.92g 12%
Protein 0.96g 3%
Vitamin C 28.4mg 72%
Iron 0.1mg 0%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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