Christmas Compote Recipe

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Christmas Compote
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Ingredients:

Directions:

  1. Combine all ingredients in a 5-quart slow cooker. Cover and cook on LOW 4 hours or until apples are tender. Cool. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1558.41 Kcal (6525 kJ)
Calories from fat 20.79 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 10.15mg 3%
Sodium 66.42mg 3%
Potassium 393.81mg 8%
Total Carbs 148.28g 49%
Sugars 127.73g 511%
Dietary Fiber 6.65g 27%
Protein 1.98g 4%
Vitamin C 40.4mg 67%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 219.22 Kcal (918 kJ)
Calories from fat 2.92 Kcal
% Daily Value*
Total Fat 0.32g 4%
Cholesterol 1.43mg 3%
Sodium 9.34mg 3%
Potassium 55.4mg 8%
Total Carbs 20.86g 49%
Sugars 17.97g 511%
Dietary Fiber 0.94g 27%
Protein 0.28g 4%
Vitamin C 5.7mg 67%
Calcium 13.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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