Choucroute Garni Recipe

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Choucroute Garni
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Ingredients:

Directions:

  1. Soak the sauerkraut in a large bowl filled with cold water, and soak for 15 minutes.
  2. While sauerkraut is soaking, saute bacon, in a large oven proof pan, for 1 minute.
  3. Turn heat to medium-low, add the garlic and saute for another minute.
  4. Pre-heat oven to 325 degrees.
  5. Squeeze the sauerkraut dry, reserving 1 cup of the soaking water and add the sauerkraut to the pot.
  6. Stir well to blend with bacon.
  7. Add the reserved cup of soaking water, the white wine, the juniper berries, the peppercorns and the cloves.
  8. Bring to boil on top of stove and boil until the liquid has almost evaporated (about 20-30 minutes).
  9. Imbed the meats in the sauerkraut, cover the pot and cook in the oven until the meats are hot, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.17 Kcal (4121 kJ)
Calories from fat 597.71 Kcal
% Daily Value*
Total Fat 66.41g 102%
Cholesterol 123.37mg 41%
Sodium 3260.72mg 136%
Potassium 732.31mg 16%
Total Carbs 17.12g 6%
Sugars 9.29g 37%
Dietary Fiber 11.37g 45%
Protein 29.64g 59%
Vitamin C 57.2mg 95%
Iron 9.3mg 52%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 191.66 Kcal (802 kJ)
Calories from fat 116.4 Kcal
% Daily Value*
Total Fat 12.93g 102%
Cholesterol 24.02mg 41%
Sodium 635mg 136%
Potassium 142.61mg 16%
Total Carbs 3.33g 6%
Sugars 1.81g 37%
Dietary Fiber 2.21g 45%
Protein 5.77g 59%
Vitamin C 11.1mg 95%
Iron 1.8mg 52%
Calcium 24.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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