Chou Glorieux (Glorious Cabbage) Recipe

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Chou Glorieux (Glorious Cabbage)
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Ingredients:

Directions:

  1. Parboil cabbage until tender;drain well and slice into small pieces.
  2. Melt butter in large saucepan or skillet over medium heat.
  3. Add oil,celery,onion,green pepper and green onions and saute until limp.
  4. Add cabbage and mix well.
  5. Cover and cook over very low heat about 10 minutes, stirring once or twice.
  6. Stir in all but about 1/4 cup cheese and mix well;let cook a few more minutes.
  7. Preheat oven to 350 degrees.
  8. Soak toast in milk until soft;squeeze out milk and add toast to cabbage mixture.
  9. Blend in cream, half of breadcrumbs,garlic and parsley.
  10. Remove from heat and mix well; season with salt and pepper.
  11. Turn into shallow 3-quart casserole.
  12. Combine remaining breadcrumbs and cheese and sprinkle over top.
  13. Bake uncovered about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.8 Kcal (1167 kJ)
Calories from fat 169.68 Kcal
% Daily Value*
Total Fat 18.85g 29%
Cholesterol 58.67mg 20%
Sodium 265.31mg 11%
Potassium 327.3mg 7%
Total Carbs 19.11g 6%
Sugars 5.56g 22%
Dietary Fiber 4.45g 18%
Protein 9.06g 18%
Vitamin C 49.7mg 83%
Vitamin A 0.4mg 12%
Iron 5.9mg 33%
Calcium 247.3mg 25%
Amount Per 100 g
Calories 121.61 Kcal (509 kJ)
Calories from fat 74.01 Kcal
% Daily Value*
Total Fat 8.22g 29%
Cholesterol 25.59mg 20%
Sodium 115.72mg 11%
Potassium 142.76mg 7%
Total Carbs 8.33g 6%
Sugars 2.43g 22%
Dietary Fiber 1.94g 18%
Protein 3.95g 18%
Vitamin C 21.7mg 83%
Vitamin A 0.2mg 12%
Iron 2.6mg 33%
Calcium 107.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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