Choros a La Chalaca Recipe

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Choros a La Chalaca
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Ingredients:

Directions:

  1. Place the can of aji amarillos with their juices in a blender and puree for 1 minutes.
  2. Place the tomatoes, onions, cilantro, and blended aji's in a large bowl.
  3. Add the msg and the lime juice.
  4. Place the mussels on a half shell on a serving platter and top each with one tablespoon of the Aji mixture.
  5. Serve with a nice cold beer and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.93 Kcal (2683 kJ)
Calories from fat 104.76 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 161.28mg 54%
Sodium 1857.65mg 77%
Potassium 3086.34mg 66%
Total Carbs 61.14g 20%
Sugars 16.76g 67%
Dietary Fiber 9.78g 39%
Protein 75.4g 151%
Vitamin C 197.3mg 329%
Iron 24.6mg 137%
Calcium 258.4mg 26%
Amount Per 100 g
Calories 52.69 Kcal (221 kJ)
Calories from fat 8.61 Kcal
% Daily Value*
Total Fat 0.96g 18%
Cholesterol 13.26mg 54%
Sodium 152.72mg 77%
Potassium 253.73mg 66%
Total Carbs 5.03g 20%
Sugars 1.38g 67%
Dietary Fiber 0.8g 39%
Protein 6.2g 151%
Vitamin C 16.2mg 329%
Iron 2mg 137%
Calcium 21.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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