Chocolate Silk Pie Recipe

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Chocolate Silk Pie
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Ingredients
6
Count
Nutrition
159
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Put cookie crumbs in the bottom of a lightly oiled 9 pie pan.
  2. Add melted soy margarine, and toss with a fork to blend.
  3. Press crumb mixture to the bottom and up the sides of the pie pan.
  4. Bake for 5 minutes to set.
  5. Remove from oven and let cool.
  6. In a blender, combine remaining ingredients and process until smooth.
  7. Pour filling mixture into the crust.
  8. Refrigerate for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.02 Kcal (666 kJ)
Calories from fat 66.53 Kcal
% Daily Value*
Total Fat 7.39g 11%
Sodium 126.19mg 5%
Potassium 111.82mg 2%
Total Carbs 19.32g 6%
Sugars 14.93g 60%
Dietary Fiber 2.37g 9%
Protein 7.74g 15%
Iron 1.8mg 10%
Calcium 320.3mg 32%
Amount Per 100 g
Calories 146.25 Kcal (612 kJ)
Calories from fat 61.18 Kcal
% Daily Value*
Total Fat 6.8g 11%
Sodium 116.06mg 5%
Potassium 102.84mg 2%
Total Carbs 17.77g 6%
Sugars 13.73g 60%
Dietary Fiber 2.18g 9%
Protein 7.12g 15%
Iron 1.6mg 10%
Calcium 294.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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