Chocolate Panfortenuts Recipe

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Chocolate Panfortenuts
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Ingredients:

Directions:

  1. PRE HEAT GRILL
  2. LIGHTLY OIL AN 8 IN ROUND SANDWHICH TINE AND LINE THE BASE WITH A CIRCCLE OF BAKING PARCHMENT.
  3. PLACE ALMNONDS AND HAZELNUTS ON A BAKING TRAY AND TOAST UNDER THE GRILL, STIRRING UNTIL GOLDEN REMOVE FROM HEAT AND ALLOW TO COOL.
  4. ROUGHLY CHOP THE BROWNED NUTS AND MIX WITH CANDIED PEEL.
  5. PLACE IN A BOWL AND MIX WITH THE CINNAMON, NUTMEG, BRANDY, BISCUITS AND HONEY. SET MIXTURE ASIDE.
  6. MEANWHILE PUT CHOCOLATE IN A BOWL OVER A PAN OF HOT WATER, SIMMERING AND STIR UNTIL MELTED.
  7. STIR THE FRUIT AND NUT MIXTURE INTO THE MELTED CHOCOLATE AND POUR INTO THE PREPARED TIN.
  8. LEVEL THE SURFACE WITH THE BACK OF A SPPON AND CHILL UNTIL SET.
  9. TO UNMOULD, DREDGE A [IECE OF GREASEPROOF PAPER WITH ICING SUGAR, LOOSEN THE PANFORTE AROUND THE EDGES AND INVERT ONTO THE PAPER. DUST WITH ICING SUGAR AND THEN CUT INTO 15 - 2O WEDGES.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.79 Kcal (418 kJ)
Calories from fat 41.7 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 0.37mg 0%
Sodium 148.61mg 6%
Potassium 76.11mg 2%
Total Carbs 14.39g 5%
Sugars 7.31g 29%
Dietary Fiber 0.66g 3%
Protein 1.73g 3%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 438.85 Kcal (1837 kJ)
Calories from fat 183.41 Kcal
% Daily Value*
Total Fat 20.38g 7%
Cholesterol 1.61mg 0%
Sodium 653.56mg 6%
Potassium 334.71mg 2%
Total Carbs 63.29g 5%
Sugars 32.16g 29%
Dietary Fiber 2.9g 3%
Protein 7.59g 3%
Vitamin C 0.4mg 0%
Iron 4.1mg 5%
Calcium 137.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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