Chocolate Meringues Recipe

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Chocolate Meringues
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Ingredients:

  • 2/3 cup sugar

Directions:

  1. Heat oven to 275. Cover cookie sheets with cooking parchment paper.
  2. Beat egg whites and cream of tartar until foamy.
  3. Beat in sugar, one tablespoon at a time; continue beating until stiff and glossy.
  4. FOld in cocoa.
  5. Drop by 1.4 inch spoonfuls onto cookie sheets.
  6. Bake 25 to 30 minutes or until outside is crisp and dry.
  7. Cool 5 minutes before removing from cookie sheets.
  8. Cool completely on wire racks before storing in airtight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.73 Kcal (1644 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Sodium 169mg 7%
Potassium 575.07mg 12%
Total Carbs 88.58g 30%
Sugars 80g 320%
Dietary Fiber 3.56g 14%
Protein 13.05g 26%
Iron 1.6mg 9%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 204.87 Kcal (858 kJ)
Calories from fat 7.1 Kcal
% Daily Value*
Total Fat 0.79g 2%
Sodium 88.16mg 7%
Potassium 299.98mg 12%
Total Carbs 46.21g 30%
Sugars 41.73g 320%
Dietary Fiber 1.86g 14%
Protein 6.81g 26%
Iron 0.8mg 9%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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