Chocolate Macadamia Squares Recipe

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Chocolate Macadamia Squares
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Ingredients:

Directions:

  1. Grease 20cm x 30cm lamington pan: line base and two long sides with baking paper, extending paper 2cm above edge of pan.
  2. Combine biscuit crumbs and butter in medium bowl, press over base of prepared pan. Cover, refrigerate until firm.
  3. Combine biscuit crumbs and butter in medium bowl; press over base of prepared pan. Cover; refrigerate until firm.
  4. Combine condensed milk, butter and syrup in medium saucepan; whisk over heat until butter melts. Simmer, whisking constantly, about 8 minutes or until mixture thickens and is dark golden brown. Stir in nuts; spread over crumb layer. Cover; refrigerate until firm.
  5. Spread combined chocolate and extra butter over caramel layer; refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.28 Kcal (600 kJ)
Calories from fat 122.11 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 20.98mg 7%
Sodium 3.55mg 0%
Potassium 58.82mg 1%
Total Carbs 5.52g 2%
Sugars 4.21g 17%
Dietary Fiber 0.92g 4%
Protein 0.83g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 644.84 Kcal (2700 kJ)
Calories from fat 549.55 Kcal
% Daily Value*
Total Fat 61.06g 21%
Cholesterol 94.42mg 7%
Sodium 15.99mg 0%
Potassium 264.7mg 1%
Total Carbs 24.86g 2%
Sugars 18.93g 17%
Dietary Fiber 4.13g 4%
Protein 3.75g 2%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 3%
Iron 3.5mg 4%
Calcium 47.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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