Chocolate Lovers Brownies Recipe

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Chocolate Lovers Brownies
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Ingredients
8
Count
Nutrition
296
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. Spray 8 or 9 inch square pan with nonstick spray.
  2. In a medium bowl, mix granulated sugar, yogurt, oil, vanilla and egg whites. Stir in all remaining ingredients. Spread into pan.
  3. Bake 25 to 30 minutes or until toothpick inserted comes out clean. Cool completely before serving, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.64 Kcal (1238 kJ)
Calories from fat 41.33 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 0.09mg 0%
Sodium 216.55mg 9%
Potassium 37.43mg 1%
Total Carbs 57.05g 19%
Sugars 34.33g 137%
Dietary Fiber 7.37g 29%
Protein 4.98g 10%
Vitamin C 0.1mg 0%
Iron 2.1mg 12%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 333.8 Kcal (1398 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 7%
Cholesterol 0.11mg 0%
Sodium 244.51mg 9%
Potassium 42.26mg 1%
Total Carbs 64.42g 19%
Sugars 38.77g 137%
Dietary Fiber 8.32g 29%
Protein 5.62g 10%
Vitamin C 0.1mg 0%
Iron 2.4mg 12%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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