Directions:
- Preheat oven to 375.
- Using an electric mixer with the whisk attachment, whip the egg whites, salt, and cream of tartar on high speed until soft peaks form.
- Gradually add 1/4 cup sugar and beat until stiff.
- In a separate bowl, beat egg yolks, vanilla and remaining 1/2 cup sugar until thick.
- Stir in flour, cocoa, using a rubber spatula.
- GENTLY fold egg whites into flour mixture.
- Fill a pastry bag with a plain open tip with cookie batter.
- Pipe batter onto a parchment lined cookie sheet, making 3 inch ladyfingers.
- Space cookies 1 inch apart on cookie sheets.
- Bake immediately for 10- 12 minutes, or until lightly browned.
- Remove cookie sheet from oven.
- Cool cookies on parchment paper.
- When cool, use a metal spatula to carefully remove ladyfingers from the parchment.
- Store cooled cookies in an airtight container to retain softness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.89 Kcal (79 kJ) | ||
| Calories from fat | 4.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 8.73mg | 3% | |
| Sodium | 40.18mg | 2% | |
| Potassium | 11.75mg | 0% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.52g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 298 Kcal (1248 kJ) | ||
| Calories from fat | 75.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 1% | |
|---|---|---|---|
| Cholesterol | 137.73mg | 3% | |
| Sodium | 633.88mg | 2% | |
| Potassium | 185.36mg | 0% | |
| Total Carbs | 48.3g | 1% | |
| Sugars | 24.76g | 6% | |
| Dietary Fiber | 2.71g | 1% | |
| Protein | 8.13g | 1% | |
| Iron | 2.2mg | 1% | |
| Calcium | 95.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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