Chocolate Coconut Nests Recipe

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Chocolate Coconut Nests
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Ingredients:

Directions:

  1. In mixing bowl, add coconut and chocolate and mix until well blended
  2. On a baking sheet covered with parchment paper, drop by 1/3 cupfuls and shape into nests, leaving dent on top for filling
  3. Chill until firm
  4. Just before serving, add fillings of your choice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.19 Kcal (587 kJ)
Calories from fat 86.7 Kcal
% Daily Value*
Total Fat 9.63g 15%
Sodium 3.54mg 0%
Potassium 57.41mg 1%
Total Carbs 16.12g 5%
Sugars 7g 28%
Dietary Fiber 1.55g 6%
Protein 0.53g 1%
Iron 1.1mg 6%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 453.25 Kcal (1898 kJ)
Calories from fat 280.31 Kcal
% Daily Value*
Total Fat 31.15g 15%
Sodium 11.46mg 0%
Potassium 185.62mg 1%
Total Carbs 52.1g 5%
Sugars 22.64g 28%
Dietary Fiber 5g 6%
Protein 1.72g 1%
Iron 3.7mg 6%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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