Chocolate Cakes with Liquid Centers Recipe

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Chocolate Cakes with Liquid Centers
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F (230 degrees C). Butter and flour four 4 ounce ramekins or custard cups.
  2. In the top half of a double boiler set over simmering water, heat the butter and the chocolate until chocolate is almost completely melted.
  3. Beat the eggs, egg yolks and sugar together until light colored and thick.
  4. Beat together the melted chocolate and butter. While beating, slowly pour the chocolate mixture into the egg mixture, then quickly beat in the flour and mix until just combined.
  5. Divide the batter between the four molds and bake at 450 degrees F (230 degrees C) for 6 to 7 minutes. The centers of the cakes will still be quite soft. Invert cakes on serving plates and let sit for about 15 seconds, then unmold. Serve immediately with fresh whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.57 Kcal (1639 kJ)
Calories from fat 279.74 Kcal
% Daily Value*
Total Fat 31.08g 48%
Cholesterol 229.51mg 77%
Sodium 85.06mg 4%
Potassium 69.07mg 1%
Total Carbs 24.81g 8%
Sugars 19.82g 79%
Dietary Fiber 0.61g 2%
Protein 6.98g 14%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 51mg 5%
Amount Per 100 g
Calories 357.51 Kcal (1497 kJ)
Calories from fat 255.41 Kcal
% Daily Value*
Total Fat 28.38g 48%
Cholesterol 209.54mg 77%
Sodium 77.66mg 4%
Potassium 63.07mg 1%
Total Carbs 22.65g 8%
Sugars 18.1g 79%
Dietary Fiber 0.55g 2%
Protein 6.38g 14%
Vitamin A 0.3mg 9%
Iron 1.1mg 7%
Calcium 46.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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