Choco-Dot Pumpkin Cake (1975) Recipe

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Choco-Dot Pumpkin Cake (1975)
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Ingredients:

Directions:

  1. Combine the first 9 ingredients and set aside.
  2. Blend the eggs,canned pumpkin, vegetable oil and Bran Flakes well in large mixing bowl.
  3. Beat on low speed with mixer until the oil is completely incorporated into the mixture.
  4. Gradually add the flour mixture.
  5. When well blended, add the chocolate morsels white chocolate chips and chopped nuts.
  6. Gently mix until well blended.
  7. Pour into prepared pan (Bundt or Tube pan that has been greased).
  8. Bake at 350 degrees for 1 hour and 10 minutes.
  9. Cool in pan on a wire rack and turn out on serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1313.38 Kcal (5499 kJ)
Calories from fat 759.21 Kcal
% Daily Value*
Total Fat 84.36g 130%
Cholesterol 109.12mg 36%
Sodium 855.24mg 36%
Potassium 818.95mg 17%
Total Carbs 137.21g 46%
Sugars 44.26g 177%
Dietary Fiber 5.55g 22%
Protein 14.63g 29%
Vitamin C 3.6mg 6%
Vitamin A 0.9mg 31%
Iron 8mg 45%
Calcium 177.5mg 18%
Amount Per 100 g
Calories 384.16 Kcal (1608 kJ)
Calories from fat 222.07 Kcal
% Daily Value*
Total Fat 24.67g 130%
Cholesterol 31.92mg 36%
Sodium 250.16mg 36%
Potassium 239.54mg 17%
Total Carbs 40.13g 46%
Sugars 12.95g 177%
Dietary Fiber 1.62g 22%
Protein 4.28g 29%
Vitamin C 1mg 6%
Vitamin A 0.3mg 31%
Iron 2.3mg 45%
Calcium 51.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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