Chipotle Spread Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/2 cup low-fat sour cream
1/4 cup mayonnaise
2 chipotle peppers, reconstituted with water
1 tsp chili powder
1/2 tsp cumin
1 tbsp cilantro

Directions:

Combine all ingredients in a food processor and puree until they have reached a desired consistency.
Notes: Depending on your tastes, you may remove the seeds from the chipotle peppers. One serving is approximately two tablespoons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.96 Kcal (414 kJ)
Calories from fat	86.94 Kcal
		% Daily Value*
Total Fat	9.66g	15%
Cholesterol	10.56mg	4%
Sodium	79.32mg	3%
Potassium	54.4mg	1%
Total Carbs	1.74g	1%
Sugars	0.22g	1%
Dietary Fiber	0.18g	1%
Protein	1.52g	3%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	341.24 Kcal (1429 kJ)
Calories from fat	299.8 Kcal
		% Daily Value*
Total Fat	33.31g	15%
Cholesterol	36.41mg	4%
Sodium	273.51mg	3%
Potassium	187.57mg	1%
Total Carbs	5.99g	1%
Sugars	0.75g	1%
Dietary Fiber	0.61g	1%
Protein	5.26g	3%
Vitamin C	0.8mg	0%
Iron	0.7mg	1%
Calcium	106.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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