Chipotle Onion Dip with Garlic Pita Chips Recipe

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Chipotle Onion Dip with Garlic Pita Chips
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Ingredients:

Directions:

  1. Melt butter with olive oil in heavy large skillet over medium-high heat. Add onions; sprinkle lightly with sea salt and sauté until onions begin to turn golden brown, stirring frequently, about 15 minutes. Reduce heat to medium and continue to sauté until onions are deep golden brown, about 10 minutes longer. Remove from heat and cool onions to room temperature.
  2. Combine onions, sour cream, crème fraîche*, fromage blanc, and chipotle chile powder in large bowl; mix until well blended. Season to taste with fine sea salt and freshly ground black pepper. Transfer to serving bowl. Cover; chill at least 1 hour. DO AHEAD: Can be made 1 day ahead. Keep refrigerated.
  3. Serve with Garlic Pita Chips.
  4. * Available at most supermarkets and at specialty foods stores.
  5. ** Available in the spice section of many supermarkets.
  6. Per serving: (Analysis includes Garlic Pita Chips.) 258.8 kcal calories, 71.2 % calories from fat, 20.5 g fat, 12.8 g saturated fat, 65.3 mg cholesterol, 14.0 g carbohydrates, 1.9 g dietary fiber, 3.1 g total sugars, 12.2 g net carbohydrates, 3.7 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.45 Kcal (1773 kJ)
Calories from fat 312.73 Kcal
% Daily Value*
Total Fat 34.75g 53%
Cholesterol 71.88mg 24%
Sodium 113.36mg 5%
Potassium 351.62mg 7%
Total Carbs 18.12g 6%
Sugars 4.13g 17%
Dietary Fiber 1.5g 6%
Protein 10.63g 21%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 2%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 147.24 Kcal (616 kJ)
Calories from fat 108.74 Kcal
% Daily Value*
Total Fat 12.08g 53%
Cholesterol 25mg 24%
Sodium 39.42mg 5%
Potassium 122.26mg 7%
Total Carbs 6.3g 6%
Sugars 1.44g 17%
Dietary Fiber 0.52g 6%
Protein 3.7g 21%
Vitamin C 2.2mg 11%
Calcium 76.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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