Directions:
- Combine both cans of garbanzo beans, tahini, olive oil, garlic, chipotle peppers, and cumin in a food processor (or blender). Blend until smooth.
- Add cilantro, salt, and pepper pulse until mixed.
- Cover and chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.72 Kcal (208 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 164.87mg | 7% | |
| Potassium | 34.34mg | 1% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 276.88 Kcal (1159 kJ) | ||
| Calories from fat | 197.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 6% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 0% | |
| Sodium | 918.05mg | 7% | |
| Potassium | 191.23mg | 1% | |
| Total Carbs | 15.75g | 1% | |
| Sugars | 2.46g | 2% | |
| Dietary Fiber | 5.35g | 4% | |
| Protein | 6.72g | 2% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 3.9mg | 4% | |
| Calcium | 143.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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