Chipotle Burger Topped With Grilled Onions and Cheese Recipe

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Chipotle Burger Topped With Grilled Onions and Cheese
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Ingredients:

Directions:

  1. Preheat grill on HIGH for 10 minute Mix peppers, 2 ounces salsa, and beef together then formed into four 1/2 inch thick burgers. Rub outside of patties with oil.
  2. Coat grill lightly with vegetable oil.
  3. Brush onion slices with olive oil and season with salt & pepper, sear on grill 1-2 min each side, remove and set aside. Grill rolls, cut side down 30 seconds; remove and set aside.
  4. Sear meat on grill, about 2 min, until meat has changed color about one-quarter way up from bottom. Turn over. Sear 1 to 3 minute.
  5. Reduce heat to MEDIUM (for most burgers) or LOW (for burgers thicker than 1 inch); close lid.
  6. Cook burgers to 160 degrees internal temperature. Check by inserting digital thermometer halfway into thickest part of burger.
  7. Top with cheese; close lid. Grill until cheese starts to melt, 1 minute. Place each burger on rolls topped with 2 tsp salsa, grilled onion rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.96 Kcal (2441 kJ)
Calories from fat 279.39 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 97.09mg 32%
Sodium 1065.49mg 44%
Potassium 671.96mg 14%
Total Carbs 41.45g 14%
Sugars 7.83g 31%
Dietary Fiber 3.85g 15%
Protein 36.3g 73%
Vitamin C 5.3mg 9%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 315.1mg 32%
Amount Per 100 g
Calories 165.4 Kcal (692 kJ)
Calories from fat 79.27 Kcal
% Daily Value*
Total Fat 8.81g 48%
Cholesterol 27.55mg 32%
Sodium 302.31mg 44%
Potassium 190.65mg 14%
Total Carbs 11.76g 14%
Sugars 2.22g 31%
Dietary Fiber 1.09g 15%
Protein 10.3g 73%
Vitamin C 1.5mg 9%
Vitamin A 0.1mg 9%
Iron 1.3mg 26%
Calcium 89.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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