Chipotle BBQ Sauce Recipe

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Chipotle BBQ Sauce
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Ingredients:

Directions:

  1. In a large, heavy saucepan heat the oil over medium heat and add the onion and garlic.
  2. Saute until they begin to wilt.
  3. Add the ketchup and chile paste (see recipe below) and saute for 4 minutes.
  4. Add all of the remaining ingredients stir and let simmer for 30 to 40 minutes.
  5. As the sauce thickens, stir more often so it does not scorch.
  6. Remove the sauce from the heat and allow it to cool.
  7. Place the sauce in a blender and puree. Store in the refrigerator.
  8. Chili Paste:.
  9. Place the ancho and Mexican chiles in a large saucepan and cover them with the chicken stock.
  10. Add the onion and garlic. Bring the stock to a boil over high heat, reduce heat and allow to simmer for about 15 minutes or until the peppers have absorbed some liquid and have become soft.
  11. Put the pepper mixture, cooking liquid, and chipotle peppers into a blender.
  12. Blend on low speed, increasing to high speed as the puree combines.
  13. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.96 Kcal (1666 kJ)
Calories from fat 174.98 Kcal
% Daily Value*
Total Fat 19.44g 30%
Cholesterol 3.6mg 1%
Sodium 1411.61mg 59%
Potassium 427.56mg 9%
Total Carbs 49.43g 16%
Sugars 18.96g 76%
Dietary Fiber 2.92g 12%
Protein 6.7g 13%
Vitamin C 18.8mg 31%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 138.85 Kcal (581 kJ)
Calories from fat 61.05 Kcal
% Daily Value*
Total Fat 6.78g 30%
Cholesterol 1.26mg 1%
Sodium 492.53mg 59%
Potassium 149.18mg 9%
Total Carbs 17.25g 16%
Sugars 6.62g 76%
Dietary Fiber 1.02g 12%
Protein 2.34g 13%
Vitamin C 6.6mg 31%
Vitamin A 0.1mg 7%
Iron 0.7mg 11%
Calcium 25.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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