Directions:
- Place all ingredients in a 3 qt saucepan, and bring to boil.
- Lower heat and cover and simmer for about 2 hours, stirring occasionally, do not let it burn.
- This sauce can slowly simmer until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.25 Kcal (1613 kJ) | ||
| Calories from fat | 114.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Sodium | 301.65mg | 13% | |
| Potassium | 761.32mg | 16% | |
| Total Carbs | 59.73g | 20% | |
| Sugars | 19.36g | 77% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 2.4mg | 13% | |
| Calcium | 212.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 154.57 Kcal (647 kJ) | ||
| Calories from fat | 45.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 20% | |
|---|---|---|---|
| Sodium | 121.02mg | 13% | |
| Potassium | 305.45mg | 16% | |
| Total Carbs | 23.96g | 20% | |
| Sugars | 7.77g | 77% | |
| Dietary Fiber | 1.87g | 19% | |
| Protein | 2.15g | 11% | |
| Vitamin C | 11.2mg | 46% | |
| Iron | 0.9mg | 13% | |
| Calcium | 85.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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